Tilapia with Hollandaise Sauce
Tilapia with Hollandaise Sauce
Ancient Grain & Vegetable Blend and Green Beans
Cooking Directions
MICROWAVE COOKING INSTRUCTIONS
- Ovens vary, heat time may require adjusting.
- Lift all four corners to vent steam.
- Microwave on high 5-7 minutes.
- Let stand 1-2 minutes in microwave.
- Carefully remove tray and film as product will be hot.
- Stir before serving.
Allergen Information
CONTAINS: MILK, SOY, FISH
Nutritional Information
| Serving Size 1 Item | |
| Amount Per Serving: 361g | |
| Calories: 348 | |
| Fat: 12 g | 15% |
| Saturated: 6.0 g | 30% |
| +Trans: 0 g | |
| Cholesterol: 67 mg | 22% |
| Sodium: 207 mg | 9% |
| Carbohydrate: 33 g | 12% |
| Fiber: 5.5 g | 20% |
| Sugars: 4.0 g | |
| Protein: 27 g | |
| Vitamin D | 15% |
| Potassium: 671 mg | 14% |
| Calcium | 7% |
| Iron | 14% |
Formulation Information
INGREDIENT STATEMENT: GREEN BEANS, ANCIENT GRAIN & VEGETABLE BLEND (WATER, WHITE RICE, QUINOA, FARRO, SHREDDED CARROTS, ZUCCHINI, SUMMER SQUASH, RED PEPPER, KALE, LEMON VINAIGRETTE (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, WHITE WINE, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, RECONSTITUTED LIME JUICE (WATER, LIME JUICE CONCENTRATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), CITRIC ACID, SPICE, PINEAPPLE JUICE CONCENTRATE, SHALLTS, MUSTARD SEED, XANTHAN GUM, ARABIC GUM, LEMON OIL, GARLIC, WHITE WINE, TARTTARIC ACID, TURMERIC), TILAPIA, HOLLANDAISE SAUCE (WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, PALM OIL, HYDROLYZED CORN PROTEIN, SALT, SUGAR, ONION POWDER, SILICON DIOXIDE, CITRIC ACID, GUAR GUM, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR, GARLIC POWDER, PAPRIKA EXTRACT (COLOR)).