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Mediterranean Chicken

Mediterranean Style Chicken

with Mediterranean Style Sauce, Brown Rice and Broccoli

Cooking Directions

MICROWAVE COOKING INSTRUCTIONS

  • Ovens vary, heat time may require adjusting.
  • Lift all four corners to vent steam.
  • Microwave on high 5-7 minutes.
  • Let stand 1-2 minutes in microwave.
  • Carefully remove tray and film as product will be hot.
  • Stir before serving.

Allergen Information

CONTAINS: SOY, MILK, TREE NUT (COCONUT)

Nutritional Information

Serving Size 1 Item
Amount Per Serving: 354g
Calories: 296 Calories from Fat: 46
Fat: 5.2 g 7%
 Saturated: 1.3 g 6%
 +Trans: 0.0 g
Cholesterol: 42.7 mg 14%
Sodium: 394.1 mg 17%
Carbohydrate: 19.6g 7%
Fiber: 7.3 g 26%
Sugars: 4.5 g
Protein: 25.3 g
Vitamin D 27%
Potassium 114%
Calcium 6%
Iron 12%

Formulation Information

INGREDIENT STATEMENT: MEDITERRANEAN BROWN RICE (BROWN RICE, GARBONZO BEANS, SPINACH, ONIONS, LEMON JUICE (LEMON JUICE FROM CONCENTRATE, WATER, AND LESS THEN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES) LEMON OIL.), CHICKEN BASE (ROASTED CHICKEN,SUGAR,TAPIOCA DEXTRIN,CHICKEN FAT, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, MELODEXTRIN, SALT, NATUAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, TURMERIC, (COLOR), GELATIN, LACTIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS.), RED PEPPER, GARLIC POWDER, AND THYME. BROCCOLI MEDITERRANEN SAUCE,WATER, DICED TOMATOES, WHITE WINE,MUSHROOMS, SAUTEE ONIONS,( BÉCHAMEL (WHOLE MILK POWDER, MODIFIED FOOD STARCH (CORN), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CORN STARCH, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ARTIFICIAL FLAVOR, ONION POWDER, AND RIBOFLAVIN (COLOR))), CHICKEN GRAVY (WATER, CHICKEN GRAVY (FOOD STARCH – MODIFIED, RICE FLOUR, WHEY, HYDROLYZED SOY PROTEIN, RENDERED CHICKEN FAT, MALTODEXTRIN, CORN SYRUP SOLIDS, SUGAR, ONION POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT OIL, XANTHAN GUM, DEHYDRATED CHICKEN BROTH, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, MONO & DIGLYCERIDES, ARTIFICIAL COLOR (YELLOW 5 AND 6), SILICON DIOXIDE (AS AN ANTI-CAKING AGENT)), GARLIC POWDER, PARSLEY, THYME, AND BASIL. )  CHICKEN BREAST FILETS (BONELESS, SKINLESS CHICKEN BREAST FILETS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER (CARROT) AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT).