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Fish Florentine

White Fish Florentine

accompanied by Vegetable Rice Medley & Green Beans

Cooking Directions

MICROWAVE COOKING INSTRUCTIONS

  • Ovens vary, heat time may require adjusting.
  • Lift all four corners to vent steam.
  • Microwave on high 5-7 minutes.
  • Let stand 1-2 minutes in microwave.
  • Carefully remove tray and film as product will be hot.
  • Stir before serving.

Allergen Information

CONTAINS: MILK, FISH, TREENUT (COCONUT)

Nutritional Information

 

Serving Size 1 Item
Amount Per Serving: 354 g
Calories: 290
Fat: 4.5 g 6%
 Saturated: 2.5 g 13%
 +Trans: 0 g
Cholesterol: 47 mg 16%
Sodium: 171 mg 7%
Carbohydrate: 38 g 14%
Fiber: 4.5 g 16%
Sugars: 5.5 g
Protein: 20 g
Potassium 624 mg 13%
Vitamin C 1%
Calcium 5%
Iron 14%

 

Formulation Information

INGREDIENT STATEMENT: GREEN BEANS, VEGETABLE RICE MEDLEY(COOKED WHITE RICE, PEAS, CARROTS), TILAPIA, FLORENTINE SAUCE(WATER, BECHAMEL MIX (WHOLE MILK POWDER, MODIFIED FOOD STARCH (CORN), COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN, SUGAR, SALT, LESS THAN 1% YEAST EXTRACT, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, WHEY, DEHYDRATED BUTTER, ANNATTO AND TURMERIC (COLOR)), WHITE WINE, SPINACH, MUSHROOMS, ROASTED GARLIC BASE(ROASTED GARLIC, WATER, SAUTEED VEGETABLE PUREE MIX (CARROTS, ONIONS, CELERY), DEXTROSE, SALT, DRIED GARLIC, 2% OR LESS OF CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR.), SALT, PEPPER).