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Fish Newburg

Tilapia with Newburg Sauce

accompanied by Red Skinned Mashed Potatoes, Corn, and Peas

Cooking Directions

MICROWAVE COOKING INSTRUCTIONS

  • Ovens vary, heat time may require adjusting.
  • Lift all four corners to vent steam.
  • Microwave on high 5-7 minutes.
  • Let stand 1-2 minutes in microwave.
  • Carefully remove tray and film as product will be hot.
  • Stir before serving.

Allergen Information

CONTAINS: MILK, SOY, FISH (TILAPIA)

Nutritional Information

Serving Size 1 Item
Amount Per Serving: 404 g
Calories: 382 Calories from Fat: 68
Fat: 7.5 g 11%
 Saturated: 2.0 g 10%
 +Trans: 0.5 g
Cholesterol: 52.0 mg 12%
Sodium: 374.5 mg 19%
Carbohydrate: 50.0 g 18%
Fiber: 9.5 g 51%
Sugars: 9.0 g
Protein: 31.5 g
Vitamin A 43%
Vitamin C 24%
Calcium 6%
Iron 15%

Formulation Information

INGREDIENT STATEMENT: RED SKINNED MASHED POTATOES (PREPARED POTATO PEARLS (WATER, POTATO (DRY), MALTODEXTRIN, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), VEGETABLE MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, FRESHNESS PRESEVED WITH SODIUM BISULFITE AND BHT), RED SKINNED MASHED POTATOES (POTATOES, WHOLE MILK, WATER, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATO (COLOR), VITAMIN A PALMITATE), SALT, DRIED WHEY, NATURAL FLAVOR, ARTIFICIAL COLOR, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, CITRIC ACID)), TILAPIA (FARM RAISED TILAPIA, WATER, SODIUM TRIPOLYPHOSPHATE, SALT, TREATED WITH C/O, CARBON MONOXIDE TO PROMOTE COLOR RETENTION), CORN, PEAS, NEWBURG SAUCE (WATER, BECHAMEL MIX (WHOLE MILK POWDER, MODIFIED FOOD STARCH (CORN), PARTIALLY HYDROGENTATED SOYBEAN OIL, CORN SYRUP SOLIDS, CORN STARCH, SUGAR, SALT, NATURAL FLAVOR, YEAST EXTRACT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ARTIFICIAL FLAVOR, ONION POWDER, AND RIBOFLAVIN (COLOR))), SHERRY WINE, PAPRIKA (PAPRIKA AND SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING))).